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fit for life

My 2 month flexible dieting diary: week 2

fit for life

Here we are on the second week of this flexibly dieting journey. I'm wondering if there are any of you that are on this type of a diet currently or have been before.. So far it has been going smoothly with a few things I'm aware I need to work on based on last week. So this week I started pretty good. by Thursday morning I had lost a total…

My 2 month flexible dieting diary: Week 1

fit for life

Hey guys, here's a diary of my food intake for the week. Thought I'd share this to show you guys what I ate my first week. I know some people won't agree with the things I ate, and I'm not saying by any means that you need to eat as I do or that this is some kind of a guide. Not at all. This is simply me keeping a…

Here’s to the start of 2 months of cutting weight!

fit for life

Hey ladies! Can you believe it's already time to welcome March and say goodbye to another month. Time has been flying by, hasn't it? It's funny how as a child you count down the days, anticipating Christmas break, summer break and even your birthday.. It just doesn't come fast enough, right?! Then you get older.. and suddenly everything comes way too fast.. And for me, I'm even starting to feel…

The start to weight training.

fit for life

So, one thing I'd like to blog about on here is fitness. As a mom, taking care of our own bodies seems to always come last, doesn't it?! It just doesn't seem that important, especially after chasing kids all day and disciplining, training, teaching, cleaning, talking through things, feeding, then feeding again.. Sounds tiring right? I mean just thinking of my day today, I'm already tired. But, one thing I…